Friday February 17, 2011

Posted on Feb 16, 2012 | 0 comments

Bo Yee will be back this Saturday 2/18 with her Yoga class for athletes at 11:30 am! Don’t miss out!

WOD

15-12-9
Overhead Squats 135#/95#
-5 Wall walks after each set of Overhead Squats

REST
then,

15-12-9

Squat Cleans 155#/105#
-5 Burpee Box Jumps after each set of Cleans

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