Happy Friday! Tomorrow (Saturday) is the competition at Another Level CrossFit. Come support your friends from the gym that are competing! Should be fun to watch!
10 Minutes, Every Minute on the Minute, 2 Push Press…adding weight each round…
3 Rounds for time:
50 Double Unders
30 Kettlebell Snatch 53#/35# (do not have to alternate)
You know it! Friday FUN!