Tuesday June 13, 2017

Posted on Jun 12, 2017 | 0 comments

Strength:

Power Snatch

2-2-2

WOD:

Run 200m

10 Alt. DB Snatch 70#/50#

Run 400m

20 DB Snatches 50#/40#

Run 800m

40 DB Snatches 40#/25#