Wednesday February 7, 2018

Posted on Feb 6, 2018 | 0 comments

The 2018 CrossFit Open is only 2 weeks away…Sign up now!

WOD:

For time:

50/35 Assault Bike Calories

50 Handstand Push-ups

25 Power Cleans, 155/105

200 m Overhead Plate Carry

50 Chest-to-bar Pull-ups

50/35 Assault Bike Calories