Monday April 9, 2018

Posted on Apr 8, 2018 | 0 comments

Strength:

EMOM 10 min

1 Snatch

*Start light and try to add 5-10 lbs each min

WOD:

For time:

Run 800 m

75 Power Snatches, 75/55 lbs

50 Toes-to-bars